A lot of people nowadays, want to have fit bodies and healthy living. Since going all natural is a trend today, the green smoothie is becoming a hit in our households. Green recipes are now widely used as an innovation from our good old fruit juice. Besides the recipe for losing weight, there are also other smoothie recipes for weight loss. In this article, we will you give some smoothie recipes for weight loss free for everyone.
One of our free list of smoothie recipes for losing weight is an exciting drink. It is a good source of antioxidants. It can pump up your digestion as well. The first in our list of recipes for weight loss is also for a new lifestyle here are some recipes and ingredients for you.
\"smoothie Recipes\"
Ingredients of Smoothie For Weight Loss
Frozen mangoes
Berries
3 tsp. pineapple yogurt
1/4 cup low-fat milk
1/4 cup water
6 ice cubes
optional ingredients: bee pollen, ginseng
Next in our free list of smoothie recipes is for everyone who loves chocolates and coffee. But isn't chocolate fattening? With one of our smoothie recipes for weight loss, you can once again enjoy chocolate without gaining weight. A smoothie, low in calories, contains calcium, proteins and needed fat, the next in our smoothie recipes for weight loss.
Ingredients For Smoothie Recipes For Weight Loss
Cocoa powder
frozen vanilla yogurt (low-fat)
water
ice
Third in our free list of recipes is all about berries. But berries are not all that it has, this one includes protein of 2 grams and dietary fiber, which can help us lose more weight. It also has other nutrients and minerals in it and it also low-calorie and low-fat which can helps us be healthier. A smoothie that we can enjoy all year, the third one in our free list of recipes for weight loss.
Ingredients For Recipe in Losing Weight
1 cup of frozen berries (strawberries, blueberries, raspberries and blackberries)
1/2 cup of milk (low-fat)
1/2 cup vanilla yogurt (non-fat plain)
ice
Last in our free list of recipes, it is even approved by the renowned Good Morning America as a mid-day snack to lose weight. Described as a mid-day energizer, here is Calorie Smoothie.
Ingredients for a Calorie smoothie
5 strawberries
2 cups peach or orange flavored Fruit-2-0 water
ice (crushed)
Enjoy our free list of recipes for a healthy body and good lifestyle.
Smoothie Recipes For Weight Loss Free For Everyone
More of green smoothies recipes visit Anna Beck's Blog Site click here.